How do I prepare for our sessions?

You will love the value of clearing out things you no longer want or need.

To avoid distractions, please do a few things to prepare for our session:

STAY PHYSICALLY AVAILABLE
This means not checking email, picking up the dog or kids or leaving the project. Clear your commitments, silence your phone and enjoy the progress. Cancelation charges may apply if you leave early.

STAY MENTALLY AVAILABLE
Be rested up, wear comfortable clothing and make sure you eat before we begin. Having water nearby is good too.

STAY EMOTIONALLY AVAILABLE
There will be lots of decisions to be made, but we will do it together. If you have certain concerns we can talk about them prior to the session.

You will be fine!